Are you seeing for a fat loss 4 idiots menu plan? If you're seeing on the internet it can be hard to find a legitimate copy of this Diet Sample Menu are regular foods you can get at any grocery store. You can judge for yourself seeing at the menu below.
The Fat Loss 4 Idiots Diet Sample Menu.
Diet Sample Menu
1st Meal: bungalow cheese
2nd Meal (snack): Yogurt
3rd Meal: Tuna Salad
4th meal: Salmon and some salad with a wee bit of dressing
These meals would be spaced out and eaten every 3-4 hours.
The fat loss for idiots Diet Food list telling you exactly what you are supposed to eat for the next 11 days. After those 11 days you would have 3 cheat days where you can relax and eat some meals you would not ordinarily be allowed. The cheat day does not mean you can go crazy and eat pizza and cupcakes all 3 days, its just a time to relax and not be so strict.
Fat Loss 4 Idiots Menu Plan